Hi everyone. I have started reading “The Gifts of Imperfection” by Brene Brown. While I have only read the first 8 pages I am already hooked. I have been a fan of Brene Brown’s for a few years now. I first saw her Ted Talk on Shame and Vulnerability. I highly recommend watching some of her videos and reading her books.
Now, what I have learned so far about wholehearted living is about engaging in our lives from a place of worthiness. I found it completely interesting that wholehearted living includes courage, compassion, and connection.
I like how she defined DIG Deep. “Deliberate in their thoughts and behaviors through prayer, mediatation, or simply setting their intentions; Inspired to make new and different choices; Going. They take action.”
I can’t wait to finish reading the book and while I am reading it I will be posting my thoughts about it. So happy reading and watching Ted Talks.
Darla Carmoney LPC 